by Daniel Pereira | Sep 26, 2021 | Science
Unless you’ve accidentally stumbled upon this blog article (in which case, welcome new friend!), you likely already read about the many benefits of ketones and ketogenic diets. Considering that some benefits of ketogenic diets are attributed to ketone bodies...
by Daniel Pereira | Sep 13, 2021 | Nutrition, Science
Based on the multitude of headlines suggesting the health benefits of fasting, you probably already experimented with fasting or were curious about the real-world benefits. You also likely asked yourself: what type of fasting should I try? What should I monitor while...
by Daniel Pereira | Aug 29, 2021 | Science
Research shows that psychiatric conditions are associated with changes biochemical pathways involved in neurotransmitter modulation, inflammation, mitochondrial function, and brain glucose metabolism. This relationship between metabolic and mental disorders suggests...
by Daniel Pereira | Aug 15, 2021 | Nutrition, Science
We often hear of the great benefits of becoming fat-adapted using a ketogenic diet. Whether it’s weight loss, mental clarity, increased energy, food freedom, whatever it may be, there is a lot to gain by following a ketogenic diet or at the very least experimenting...
by Daniel Pereira | Aug 2, 2021 | Science
Cancer is defined as uncontrolled cellular growth and can arise and spread to any part of the body. After multiple cells grow unrestrictedly, they can form lumps of cells that create tumors. The most common types of tumors are breast, lung, and prostate cancer. All...
